Pilates for Golden Girls - Ages 50 & Up

An easier, gentler beginner class to help you learn how to gain core strength, accentuate your posture, improve balance and agility. Please bring mat & water bottle.

Instructor: Midge Culig
Location: Penn Township Municipal Building
Day & Time: Wednesdays, 10:00 - 11:00 a.m.
                    First 6-week session: Feb. 6 - March 12 OR
                    Second 6-week session: March 26 - April 30
Fee: Penn-Trafford School District residents $34, Non-residents $41
Limit: 12 participants
 

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