Penn-Trafford Area Recreation Commission (PTARC): Senior Activities

SENIOR ACTIVITIES

Pilates Lite - Ages 50 & up

An easier, gentler beginner class to help you learn how to gain core strength, accentuate your posture, improve your balance and agility. Please bring a mat and water bottle.

Instructor: Midge Culig
Location: Penn Township Municipal Building
Day & Time: First 6-week session: Tuesdays, September 7-October 12, 9:00- 10:00 am OR
                    Second 6-week session: Thursdays, September 9-October 14, 9:00-10:00 am OR
                    Third 6-week session: Tuesdays, October 26-November 30, 9:00-10:00 am OR
                    Fourth 6-week session: Thursdays, October 28-December 9, 9:00-10:00 am (no class 11/25)
Fee: Penn-Trafford School District residents $34, Non-residents $41
Limit: 12 participants per session

NEW! Stability Ball - Ages 50 & up

Use stretching, strengthening, balance and coordination activities to experience a challenging, full-body workout. Bring your own ball and water bottle.

Instructor: Midge Culig
Location: Penn Township Municipal Building
Day & Time: Tuesday or Thursday, 10:30-11:30 am
                    First 6-week session: September 7-October 12 OR
                    Second 6-week session: September 9-October 14 OR
                    Third 6-week session: October 26-November 30 OR
                    Fourth 6-week session: October 28-December 9 (no class November 25)
Fee: Penn-Trafford School District residents $34, Non-residents $41
Limit: 15 participants per session